Welcome!
When life gets difficult, therapy can help. The therapeutic relationship is an important component of your path to greater well being and resilience. Together we work to face and overcome your challenges, identify and work through the stuck places in your life, and support you in crafting the life you really want for yourself.
I am a licensed psychologist with over a dozen years of experience working with a wide range of developmental, relational, identity, and mental health concerns. I utilize evidence based practices such as CBT, and am committed to using a Person Centered, multicultural, and trauma informed approach. In addition to traditional talk therapy, I offer education on practices to improve wellness and build resilience including stress reduction and mindfulness.
